Regular exercise can help you maintain mobility, balance, strength, flexibility and confidence. Importantly, it helps to prevent falls and subsequent visits to hospital.

LEAP is an energy and money saving service that is helping people keep warm during the colder months and reduce their energy bills without costing them any money.

The Guide to Independent living in Peterborough can help you find support and services for staying independent, safe and well, and living a fulfilled life.

Are you interested in volunteering in social care? You can access fully funded training to ensure you’re equipped with the skills and knowledge you’ll need.