Health & Well-being

Video links for Health and Well-being while staying at home

By February 16, 2021No Comments

Strength and balance – https://vivacity.org/sport-events/keeping-active-at-home/strength-balance/

Chair based Pilates – https://vivacity.org/sport-events/keeping-active-at-home/chair-based-pilates/

Strength – https://vivacity.org/sport-events/keeping-active-at-home/strength/

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